Inspiration & Motivation

Okay

I really need to get off the couch and go fold my laundry before I have to go out!

Sooo…

The past 3 or so weeks I’ve slacked off pretty bad with eating. It was senior week and my boyfriend was visiting so we had a lot of bad choices… then I went to Florida with him and my dad and it was another week of bad decisions and minimal exercise. But yesterday I went to Trader Joe’s and stocked up my fridge with ONLY good choices.

Yesterday morning i was 150.2 (I gained back the 5 lbs I worked hard to lose)

Today I was 149, so one day made a small difference!

June Goals

no alcohol (this one’s definitely going to be a hard one)
eat clean and healthy
run 8-9 miles/week
get outside more
drink enough water…EVERYDAY!

This is my last 2 months of college and it’s going to be rough to eat clean since we’re trying to do everything we can in the next couple of months….tonight we’re going to a restaurant for drinks (water for me) and tomorrow we’re going to a beer garden but luckily I don’t like beer!

Ask Me Questions: Fitblr Edition

01: List 5 of your current goals.
02: What's your favorite healthy snack?
03: What is your ultimate goal reward?
04: Starting shirt size and current shirt size?
05: Heaviest weight?
06: Post a picture of your favorite fitspiration.
07: Song that helps you during a workout session?
08: An inspiring fitblr that you follow?
09: Guilty pleasure snack?
10: Food you couldn't live without?
11: Favorite exercise?
12: How often do you exercise?
13: How many calories do you intake daily?
14: How much weight do you lose monthly on average?
15: What do you think helped you the most to lose weight?
16: Were you ever teased about your weight?
17: What has changed since you lost weight?
18: Halloween costume you will wear when you reach your ultimate goal?
19: What helps you ignore cravings?
20: Post a picture of yourself.

1 day ago1,226 notes -

Back on track today!

Giving myself a tiny detox - ate only veggies and fruit today. But I’m going to have a veggie burger with a salad for dinner and head to bed early.

Tomorrow I’m going to have:

Breakfast - vanilla greek yogurt with fresh strawberries, iced coffee

Snack - fruit

Lunch - veggie wrap from Trader Joe’s

RUN RUN RUN

I haven’t thought far enough to dinner yet… but I got some delicious stuff at Trader Joe’s today to choose from!!

2 days ago

Interview tomorrow.

For an RN position in the maternity hospital at my NUMBER ONE CHOICE!! I’m super nervous. I’m convinced I’ve interviewed with this woman before when I applied for the data entry position. Crossing all my fingers and toes! Wish me luck.

Accidentally went MIA…

I was in AC this past weekend and didn’t have a computer. And now it’s senior week!

2 weeks ago

OFFICIALLY SUMMER 3 weeks ago

Let’s not talk about how I’m having a frappuccino for dinner. Never mind that its double chocolaty-chip. 3 weeks ago

sitting at home, googling my patient because he’s somewhat famous :( he looked so good before he got so sick..

3 weeks ago2,193 notes -

odolnost:

~yoga for ze abs led by kayla~

I said it in my video, but I’ll write it here too :) If you don’t have a yoga block, feel free to do the one exercise I do without the block!

3 weeks ago113 notes -